Personal Training

Personal training classes offer a unique and personalized experience for those looking to improve their fitness and overall health. Young or old, beginner or advanced, private training is available for everyone. I will develop your custom, personal training program using my unique combination of bodyweight training and boxing.

Whether you are looking to lose weight, build muscle, or increase your endurance, I can help you achieve these goals in a safe and effective manner.

In addition to the personalized instruction and guidance, personal training sessions provide accountability and motivation. I will not only help design a workout plan, but also help ensure you stay on track and motivated to reach your goals.

Private training sessions are not necessarily one on one. If you prefer to come together with your partner, friend or family member I also provide personal training to 2 people at the same time. It's great to share this experience and get fit together!

Depending on your schedule and needs, private training sessions can be anything from 30 minutes up to 1 hour. If you can't make it to the gym, I do also offer training sessions at your home or any other prefered location. 

Training is available every day from Monday to Saturday, and you can come in as many times as you like and need, just make sure you book your slots well in advance. The cost of personal training classes can vary depending on a number of factors, such as the location and the package chosen but your first session is on me!